Adaptogens
Examples of adaptogens include Matcha green tea, Functional Mushrooms (chaga, cordyceps, lion’s mane, reishi, turkey tail), Ginseng roots (ashwagandha, eleuthero, panax, maca), Berries (goji, schizandra), and leaves (holy basil, moringa).
What are adaptogens?
Adaptogens are a category of herbs including various roots, leaves, berries and some functional mushrooms that can help bring the mind and body into balance.
Adaptogens:
Reduce stress (coritsol) & inflammation
Promote focused, clear thinking by getting rid of brain fog
Support energy levels and stamina
Create a sense of equilibrium in body and mind
Provide mood support while reducing mental tension
Regulate metabolism
Strenghten the immune system
Featured Products
Nuovo’s Brain Boost powder is an adaptogen blend created with Lion’s Mane Mushroom, Brahmi, and MCT oil powder, that have the potential to boost brain health—memory, focus, and alertness, without stimulants.
Organic Ingredients: Lion’s Mane Mushroom, Brahmi (bacopa monnieri), MCT oil powder
Serving size: ½ - 1 tsp powder per serving
References:
https://www.healthline.com/nutrition/bacopa-monnieri-benefits
https://thelostherbs.com/
**Winston, D. (2019). Adaptogens. Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press, Rochester Vermont
***Hobbs, C. (2020). Medicinal Mushrooms, The Essential Guide. Storey Publishing, North Adams, PA
Nuovo’s Calm Boost is a powdered adaptogen blend that may help take the edge off restlessness and anxiety, rest the nervous system, and provide a sense of calm. Mix with water, tea or other beverage.
Organic Ingredients: Reishi Mushroom, ashwagandha, rhodiola root.
Serving size: ½ - 1 tsp powder per serving
References:
https://www.healthline.com/nutrition/bacopa-monnieri-benefits
https://thelostherbs.com/
**Winston, D. (2019). Adaptogens. Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press, Rochester Vermont
***Hobbs, C. (2020). Medicinal Mushrooms, The Essential Guide. Storey Publishing, North Adams, PA
Nuovo’s Energy Boost powder is an adaptogen blend that can be use pre-workout or any time a boost of energy is needed. Try it on it’s own with a bit of water, or in matcha, coffee, or tea.
Organic Ingredients: Cordyceps, eleuthero (Siberian ginseng), and moringa.
Serving Size: ½ - 1 tsp powder per serving
References:
https://www.healthline.com/nutrition/bacopa-monnieri-benefits
https://thelostherbs.com/
**Winston, D. (2019). Adaptogens. Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press, Rochester Vermont
***Hobbs, C. (2020). Medicinal Mushrooms, The Essential Guide. Storey Publishing, North Adams, PA
Nuovo’s FOCAL EASE is an adaptogen powder blend created with whole herbs from nature to support calm, focus, memory, attention and learning. Mix with water, tea, or beverage of choice.
Organic Ingredients: Lion’s Mane Mushroom, Reishi Mushroom, Gotu Kola, Ashwagandha, Rhodiola
Serving size: ½ - 1 tsp powder per serving
References:
https://www.healthline.com/nutrition/bacopa-monnieri-benefits
https://thelostherbs.com/
**Winston, D. (2019). Adaptogens. Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press, Rochester Vermont
***Hobbs, C. (2020). Medicinal Mushrooms, The Essential Guide. Storey Publishing, North Adams, PA
Nuovo’s Relax & Rest Adaptogen Blend is a powdered adaptogen blend for evening use. Mix with water, tea or other beverage.
Organic Ingredients: Reishi Mushroom, ashwagandha, kava kava root.
Serving Size: ½ - 1 tsp powder per serving
References:
https://www.healthline.com/nutrition/bacopa-monnieri-benefits
https://thelostherbs.com/
**Winston, D. (2019). Adaptogens. Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press, Rochester Vermont
***Hobbs, C. (2020). Medicinal Mushrooms, The Essential Guide. Storey Publishing, North Adams, PA
Adaptogenic Holy Basil combines nicely with lime leaf and spearmint to create a refreshing, uplifting, and hydrating tea!
Holy Basil (tulsi), Lime Leaf, Spearmint
Excellent tea for brain health! Herbs in this blend may help support memory, focus, stress- relief, and immune health. Try with Brain Boost or Focal Ease for spot on clarity and focus!
Gotu Kola, tulsi (holy basil), ginkgo biloba, peppermint, rosemary, eleuthero, skullcap, sage, green rooibos, cinnamon, cardamom, rose petals.
Chill out and relax your body and brain with this nourishing herbal blend that may help calm anxiety and release tension for better focus and relaxation.
Chamomile, lemon balm, milky oats, gotu kola, tulsi, rosemary, skullcap, kava, and lavender.